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dried Chicory

Chicory, a mine of vitamins

Raw chicory leaves are 92% water, 5% carbohydrates, 2% protein, and contain negligible fat (table). In a 100 gram reference amount, raw chicory leaves provide 23 calories and significant amounts (more than 20% of the Daily Value) of vitamin K, vitamin A, vitamin C, some B vitamins, and manganese. Vitamin E and calcium are present in moderate amounts. Raw endive is 94% water and has low nutrient content.
Chicory root contains essential oils similar to those found in plants in the related genus Tanacetum.In traditional medicine, chicory has been listed as one of the 38 plants used to prepare Bach flower remedies.

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dried Mint 4

dried Mint

A world of properties with Eshkoo mint & dried mint

Mint or mentha belongs to the Lamiaceae family, which contains around 15 to 20 plant species, including peppermint and spearmint. It is a popular herb that people can use fresh or dried in many dishes and infusions. Manufacturers of toothpaste, gum, candy, and beauty products often use mint oil.

 

Using fresh mint and other herbs and spices in cooking can help a person add flavor while reducing their sodium and sugar intake.

 

Throughout history, people have used different species of mint plants in medicine. Different types of mint plants offer a range of antioxidant qualities and potential health benefits, especially for people who have irritable bowel syndrome .

Mint is a calming herb that people have used for thousands of years to help soothe an upset stomach or indigestion.

A 2019 review found that placebo-controlled studies support the use of peppermint oil as a remedy for a range of gastrointestinal conditions, including indigestion, IBS, stomach pain in children, and feelings of sickness after surgery.

The authors of the review found that mint works against harmful microbes, regulates muscle relaxation, and helps control inflammation.

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dried echium amoenum

Dried echium amoenum

Calmer than ever with Dried Eshkoo echium amoenum

Echium amoenum is a biennial or perennial herb indigenous to the narrow zone of northern part of Iran and Caucasus, Russia, where it grows at an altitude ranging from 60 to 2,200 m (200 to 7,220 ft). It is one of the important medicinal herbs in traditional Iranian medicine. E. amoenum has been advocated for a variety of effects such as demulcent, anti-inflammatory and analgesic, especially for the common cold, and as an anxiolytic and sedative.

The flowers of this plant have been used as antioxidant with anti-inflammatory and analgesic, anxiolytic, and sedative effects in folk medicine. In recent years, the importance of oxidative stress in the pathophysiology of many human disorders has been confirmed, and it is highly recommended to use this plant as a food supplement.

In today’s life, due to the lifestyle and high stress, we need attractive relaxation without the negative effects of sedatives, so we make the best use of this lovely plant.

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Baboon

dried Chamomile

Clearer skin than ever with chamomile

Chamomile tea is an herbal infusion made from dried flowers and hot water. Two types of chamomile used are German chamomile (Matricaria recutita) and Roman chamomile (Chamaemelum nobile). Chamomile may be used as a flavoring agent in foods and beverages, mouthwash, soaps, or cosmetics. When used as an herbal product, such as in tea or as a topical skin cream, chamomile is not likely to have significant health effects or major side effects.

The main constituents of chamomile flowers are polyphenol compounds, including apigenin, quercetin, patuletin, and luteolin.Essential oil components extracted from the flowers are terpenoids. Chamomile is under preliminary research for its potential anti-anxiety properties. There is no high-quality clinical evidence that it is useful for treating insomnia or any disease.

    “Chamomile consists of several ingredients including coumarin, glycoside, herniarin, flavonoid, farnesol, nerolidol and germacranolide. Despite the presence of coumarin, as chamomile’s effect on the coagulation system has not yet been studied, it is unknown if a clinically significant drug-herb interaction exists with antiplatelet/anticoagulant drugs. However, until more information is available, it is not recommended to use these substances concurrently.”

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Thyme

dried Thyme

More attractive skin with thyme

Thyme is the herb of some members of the genus Thymus of aromatic perennial evergreen herbs in the mint family Lamiaceae. Thymes are relatives of the oregano genus Origanum. They have culinary, medicinal, and ornamental uses, and the species most commonly cultivated and used for culinary purposes is Thymus vulgaris.
Oil of thyme, the essential oil of common thyme (Thymus vulgaris), contains 20–54% thymol.Thyme essential oil also contains a range of additional compounds, such as p-cymene, myrcene, borneol, and linalool.Thymol, an antiseptic, is an active ingredient in various commercially produced mouthwashes such as Listerine.Before the advent of modern antibiotics, oil of thyme was used to medicate bandages.

Thyme to lower blood pressure

A studyTrusted Source found that an extract was able to significantly reduce heart rate in rats with high blood pressure, and it was also able to lower their cholesterol.

One sure way to use thyme to help lower your heart rate is to substitute it for salt in your foods.
Thyme to stop coughing

Thyme essential oil, which is obtained from its leaves, is often used as a natural cough remedy. In one studyTrusted Source, a combination of thyme and ivy leaves helped to alleviate coughing and other symptoms of acute bronchitis.

Getting all the vitamins your body needs every day can be challenging. Luckily, thyme is packed with vitamin C and is also a good source of vitamin A. If you feel a cold coming on, thyme can help get you back in good health.

Another health benefit of thyme: It’s a good source of copper, fiber, iron, and manganese.

Organic and natural skin care products can now be found at most retailers, and many contain thyme.

Thanks to its antiseptic and antifungal properties, it is a common ingredient in mouthwash. Thyme is also a popular ingredient in natural deodorants and is often included in potpourri.
Thyme to boost your mood

Thyme essential oil is often used for aromatic and therapeutic purposes because of its active substance carvacrol.

Thyme is a wonderful ingredient that’s used in cuisines around the world, particularly in France, Italy, and across the Mediterranean.

Thyme is a main ingredient in this cleansing take on pesto sauce, which you can use as a condiment or add to pasta or rice.

Fresh leaves or whole sprigs can be used while preparing meat or poultry. Thyme is also an excellent ingredient to use with fish, like in this heart-healthy white fish recipe.

This whole-wheat macaroni and cheese with mushrooms and thyme is a grownup spin on a childhood favorite, and it’s a great way to add some thyme to your diet.

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dried rose flower

You have the king of perfumes and flavorings with eshkoo Rosa damascene

Rosa damascena, more commonly known as the Damask rose,
The flowers are renowned for their fine fragrance, and are commercially harvested for rose oil (either “rose otto” or “rose absolute”) used in perfumery and to make rose water and “rose concrete”. The flower petals are also edible. They may be used to flavor food, as a garnish, as an herbal tea, and preserved in sugar as gulkand.
Damask roses are used in cooking as a flavouring ingredient or spice. They are an ingredient in the Moroccan spice mixture denominated “ras el hanout”. Rose water and powdered roses are used in Persian, Indian, and Middle Eastern cuisine. Rose water is often sprinkled on meat dishes, while rose powder is added to sauces. Chicken with rose is a popular dish in Persian cuisine. Whole flowers, or petals, are also used in the herbal tea “zuhurat”. The most popular use, however, is in the flavoring of desserts such as ice cream, jam, Turkish delights, rice pudding, yogurt, etc.

For centuries, the Damask rose has symbolized beauty and love. The fragrance of the rose has been captured and preserved in the form of rose water by a method that can be traced to ancient times in the Middle East and later to the Indian subcontinent.

Modern Western cookery does not use roses or rose water much. However, it was a popular ingredient in ancient times and continued to be popular well into the Renaissance. It was most commonly used in desserts, and still is a flavour in traditional desserts such as marzipan or turrón. It has seen some revival in television cooking in the twenty-first century.